What is fitness?

Fitness may refer to the state of being physically active, but is often misunderstood and confused with stamina. Physical fitness means a general state of good health, usually as a result of exercise and nutrition.

Why do we test?

Since its formation in 2001, MPS has strived to create the most professional soccer development environment in the Northeast to players of all ages, genders, background and ability. The reason we test fitness is to monitor the progress of our young players in order to create action plans to promote development in each component of fitness and to improve player performance.

Fall 2010

We have began our fitness testing for this period. The results will be calculated and presented in the near future. Why not check out our previous fitness testing average results by clicking here.