Joining the Sports Performance team for 2009 is Daniel Russell. Daniel recently achieved a degree in Science and Football whilst studying at Liverpool John Moores University and has previously worked at Tranmere Rovers FC in England conducting performance analysis and fitness testing profiles for their School of Excellence teams.   

All of our strength and conditioning work is performed in association with CATZ, whom we have had a great relationship with over the past few years. 

MPS Sports Performance Consultancy

• Looking for support with your weekly planning to fit practices/games/school/recovery/correct nutrition and strength training into your busy schedule?
• Need nutritional advice to lose weight/gain muscle/enhance your performance?
• Want help with imagery and goal setting to gain a psychological edge over your opponents?
• Want to receive an 8-week home-based physical program to follow, tailored to meet your individual needs?     

If you already have a busy schedule, periodic visits to the MPS Sports Performance Deparment can help to guide you towards acheiving your short and long-term physical and psychological performance goals.

Your first initial 45 minute consultation is FREE!!!

Then receive an 8-week physical plan for $25 per program, which can be reviewed at any time.

Additional Services available after your consultation visit;

• Nutritional analysis available for $100
• Functional Movement Screen - CATZ and SPTA can identify any players who are at a high risk of future non-contact injuries through conducting 7-11 minutes of screening exercises
• Individual 1-1 strength and conditioning sessions from $50
• Player Fitness Testing from $75 per test - We use 7 test measures in the MPS Fitness Testing Protocol to measure acceleration, speed, agility, upper body strength, core strength, explosive leg power and VO2 Max.

For a complete list of all sports performance products visit

www.mpsbr.com/sportperform/products/index_E.html

Call Sports Performance staff Daniel Russel to book in your free consultation at 781-891-6900 ext 40

drussel@mpsbr.com